Step onto your personal paddleboard and get ready to experience one of Memphis’ most unique and relaxing yoga classes!
Relax your mind and reconnect with nature with this unforgettable Bring Your Own Paddleboard Yoga Class!
Your 90-minute yoga class will begin with a brief lesson in stand-up paddleboarding and safety discussion. If you are already familiar with paddleboarding, you can take this time to explore the lake on your own before class begins.
Once everyone is feeling comfortable on their boards, you’ll be led into one of the most unique yoga studios in all of Memphis: the middle of Hyde Lake! Your certified instructor will show you how to embrace the movement of the water and before you know it, you’ll be moving into your first yoga pose.
Breathe in and enjoy unparalleled views of Shelby Farms Park as you complete a slow warm-up. Allow your mind to enter a meditative state as you stretch and harmonize your movements with the gentle waves beneath you. Your instructor will lead you through several sun salutations, balance postures, and other poses before finishing with a relaxing cool-down. Let your fingers trail through the cool water, soak up the sun’s warmth, then glide back to shore.
Whether you’re in downward dog or standing tall in tree pose, you’ll be treated to a one-of-a-kind experience with this exciting Bring Your Own Paddleboard Yoga Class!
June through September:
Thursday, Saturday, and Sunday - 7:30 AM to 6:30 PM
No! This class is suitable for all skill levels. However, participants should know how to swim.
Bring your own paddle, paddleboard, and personal flotation device. We also recommend bringing sunscreen, sunglasses, a towel, water, and fast drying clothing.
You'll be surprised at how easy it is to balance on your paddleboard and the chances of you falling off is pretty slim. However, if you do fall in, don't worry! You'll be instantly cheered up by your instructor who will help you get back onto your board. Besides, the water is a great place to cool off!
Yes! There is plenty of parking near the launch site.
You can expect to have a great time with friendly people and knowledgeable instructors. The goal is to have an amazing time while practicing yoga on a stand-up paddleboard.
Experience Vouchers that have not been redeemed can be returned hassle-free within 30 days. All refunds will be made to the original purchaser.
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