Salt Cave Therapy Session

Poughkeepsie, NY

Item #: BOD-NEW-0054
From: $40
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Sit back, relax, and discover the benefits of halotherapy with this Salt Cave Therapy Session! 

  • Optimize your wellness with a 45-minute session in a restorative salt therapy cave 
  • Recline in a comfy lounge chair surrounded by 14 tons of certified Himalayan Salt
  • Eliminate toxins from your body as you breathe in the lightly salted air
  • Alleviate asthma, COPD, arthritis, eczema, and seasonal allergy symptoms
  • Slip into serenity with this therapeutic salt cave treatment!

Poughkeepsie, NY

When Do I Choose A Date?
If giving as a gift, your recipient can choose a date at their convenience; otherwise, you can choose one after checkout.

Tuesday through Thursday - 10:00 AM to 7:00 PM
Saturday and Sunday - 10:00 AM to 3:00 PM

Essential Information
  • All ages welcome
  • Anyone under the age of 18 must be accompanied by a parent or guardian
  • Socks are required to enter the cave
  • No food or drinks allowed in the cave
  • The salt cave is an electronic-free zone
This experience lasts approximately 45 minutes.
Experience Provider Info
Complete information for your Experience Provider, including contact information, will be included on your booking confirmation email once you or your gift recipient have scheduled the experience. Our Product Management team handpicks top-rated experience providers, removing the guesswork for you and ensuring your peace of mind.
Maximum Participants
Each salt room can accommodate up to 10 adults. This is not a private therapy session and you can expect to share the room with other participants.
This experience is for booked participants only.
Weather Dependent
This experience is not weather dependent.
What To Wear
Socks are required in the cave. Loose, comfortable clothing is recommended. Please wear clean clothes and socks into the cave.
What is halotherapy?

Halotherapy, or dry salt therapy, is a form of therapy that uses salt to improve mental and physical wellness. Fine particles of pharmacy-grade salt are breathed in and absorbed through the skin. Breathing in salt can help eliminate toxins from the lungs and help you to breathe easier. This form of therapy can help alleviate the symptoms of asthma, arthritis, pneumonia, psoriasis, eczema, and more! Halotherapy is also a 100% natural and drug-free way to help reduce stress and anxiety. 

What should I wear?

Come as you are! No special clothing or body type required. Dress to relax in comfortable, clean light colored clothes. If you are seeking relief from a skin condition, if possible, dress in clothes that allow skin exposure. Socks are required at all times while within the cave. 

Is salt therapy safe for pregnant women?

Yes! Salt therapy is safe and natural and can be enjoyed by pregnant women. 

Can I talk in the cave?

Once the session has started, the cave becomes a quiet zone with no talking. If your group has reserved the entire salt cave for themselves, you may talk as much as you like!

What is the temperature of the cave?

Between 68-72°F or 17-20°C. Blankets are provided to keep you warm and cozy. This temperature is needed in order to maximize the effects of halotherapy.

Is there sound and music inside the cave?

Very soft, gentle music is chosen with a view to encouraging deep relaxation.

Are there side effects?

Rarely. If you have a lot of mucous, it is not uncommon to experience increased coughing after a treatment. This is the body’s way of responding to the salt treatment by draining the accumulated mucus. On rare occasions, individuals have experienced a tickle in the throat which can be treated by gargling warm water. Highly sensitive guests may experience slight skin irritation or red patches. Typically, these disappear after a few sessions.

Experience Vouchers that have not been redeemed can be returned hassle-free within 30 days. All refunds will be made to the original purchaser.
Experience Vouchers that have not been redeemed can be exchanged for anything else in our marketplace at any time.  If you choose to exchange for an experience that costs more, you'll simply have to pay the difference. If you choose to exchange for an experience that costs less, you'll have a credit towards your next booking with Virgin Experience Gifts.

Cancellation Policy

Once you have received a booking confirmation, cancellations and rescheduling are allowed up to 24 hours prior to the experience. Failure to appear on your booked date or to cancel and reschedule at least 24 hours prior to your booked date will result in the loss of the value of your experience.

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